-WOD-


35 minute time cap



For time : In teams of 2


3 rounds


30 alternating sledge hammer tire hits

40 wall balls

30 tire jumps


600m run (holding sledge hammer)


2 rounds


30 alternating sledge hammer tire hits

40 wall balls

30 tire jumps


600m run (holding sledge hammer)


1 round


30 alternating sledge hammer tire hits

40 wall balls

30 tire jumps