-WOD-


Rest 2 minutes between WODs

(transition time)


Teams of 2 for Max Reps


AmRaP 5


50m sled push 


AmRaP 5


Sand bag cleans 150/100


AmRaP 5


Burpee box overs 30/24 inches


AmRaP 5


7 Axel Deadlifts