Trisha (aka Treesh) is originally from Rochester, NY. She was first introduced to CrossFit in April 2006 when she took a class with her mom. She has been hooked ever since. CrossFit educated her not only on functional fitness but also with nutrition. Trisha has been coaching for over four years. She is currently attending Buffalo State College, pursuing her passion in nutrition. In her down time she enjoys playing with her wiener dog Boots, spending time with her family and competing in local CrossFit competitions.

Favorite part about coaching: Getting to new people and see them meet and exceed their goals

CrossFit Level 1, CrossFit Strongman, ISCA Personal trainer, Associates, Business Management