Pat is originally from Rochester and played baseball for Monroe Community College who went to two College World Series. Pat continued to play baseball in Tennessee before having a career ending injury. Pat has been a part of the CrossFit 716 family since 2012 and a coach since 2014. Pat then attended Canisius College and is currently pursuing a Master’s Degree in Nutrition. While in college, Pat found CrossFit through a college professor and was instantly hooked on the overwhelming community support and competitive nature of the CrossFit 716 family. Pat coaches WODs and works at the front desk.

Favorite part about coaching: Being able to see the progress from accomplishments

CrossFit Level 1, Bachelor of Science, Athletic Training